Right Way Of Drinking Water
Take a clean glass and fill it with water according to your requirement. It is necessary that you don't drink a lot of water at a time even if you're very thirsty. Do not drink directly from a water pitcher (or any water container). Drinking water is healthy but drinking it in an improper way is not. So the main thing is that you drink water according to your daily requirement (1.5-2 liters/day). Science proves that when a person drinks too much water in a short period of time, the kidneys cannot flush it out fast enough and the blood becomes waterlogged, which can, strangely, become a cause of death. Drink water with the right hand. Like most of other daily routine works are said to be performed with right hand, drinking water is also among them. Sit down and drink water. Everyone is in a hurry for something, but that should not stop us from taking a moment to sit down and drink it in a healthy way. Science has proved that drinking water whilst standing or walking can